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Tai Chi
is a powerfully effective art
form that has been proven to relax and strenghten the mind and the body,
Tai
Chi can best be thought of as
a combination of meditation and a moving form of yoga and is suitable for
almost of any age to learn.
This album is specially written
to compliment the flow and energies of
TAI
~ CHI execrise
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CAT. NO. AR 7304
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